This video highlights Jamu as a holistic Indonesian treatment addressing physical, mental, and spiritual health. It emphasizes traditional preparation rituals, cultural heritage, and its role in building mental strength. The 2014 National Conference on Jamu reaffirmed its importance as a meaningful wellness practice.
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This video presents yoga as an ancient Indian practice combining exercise, breathing, meditation, and ethics to harmonize mind and body. Its popularity has grown due to benefits like fitness and overall well-being.
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The video explains yoga as a union of individual and universal consciousness, rooted in Indian cultural heritage. It highlights yoga’s role in enhancing physical and mental health, self-awareness, and overall life quality, including reduced anxiety and improved work efficiency.
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Jonghathai Amornpattanakun, a retired professional, became interested in Thai traditional medicine after experiencing limited access to healthcare in the countryside. She began studying and practicing it, mainly using herbs to manage her own illnesses and symptoms.
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Niwet Bowonkulwat, a Thai traditional medicine practitioner with 29 years of experience, emphasizes a holistic approach to health. His practice involves understanding illness, diagnosis, and herbal prescriptions. Training includes forest visits to study medicinal herbs. Unlike modern medicine, Thai medicine focuses on balancing the whole body.
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The Ministry of health promoted the practice of Zhiney tha is Buthanese "traditonal yoga" during the Covid-19 pandemy. It involves exercies, stretches, meditation and prayers. The nuns and monks practice it in group in their nuneries and monasteries.
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Bhutan has a unique healthcare system where traditional and allopathic medicine are fully integrated at all levels under one health approach. Traditional medicine regulations is under the Ministry of Health. Hospitals provide both systems alongside social services. The health workforce is unified with traditional medicine education included in university training. This integrated model was initia...
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A nun shares her testimony about leading Zhiney (yoga) practices at her nunnery. She explains how different exercises are used to relieve various types of body pain and support overall well-being.
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Bhutan, often called "Menjong" or the Valley of Medicinal Herbs, has a long history of herbal medicine dating back to the 8th century. The Sowa Rigpa system remains central to Bhutan's healthcare, now integrated with modern medicine across 80 health centers. The Ministry of Health ensures collaboration, while Bhutan Food and Drug Authority under the Medicine act of the Kingdom of Bhutan 2003 main...
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In India, the Ministry of AYUSH oversees Ayurveda, Yoga, and other traditional health systems. Yoga has been fully integrated into the national healthcare system and is practiced across 12,500 Health and Wellness Centres under the Ministry of Health and Family Welfare. Yoga is promoted for prevention and holistic well-being. A separate National Institute of Yoga provides certifications, and a regu...
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